Emsella Pelvic Floor Treatment at Avara Medical in Provo, UT
Most people dealing with incontinence, pelvic floor weakness, or changes in sexual function have been told to do kegels and hope for the best. Emsella delivers the equivalent of thousands of targeted pelvic floor contractions in a single 28-minute session, fully clothed, with zero downtime.
Why Pelvic Floor Problems Go Unaddressed for So Long
Pelvic floor problems are one of the most common things people deal with and one of the least talked about. Leaking when you laugh, cough, or sneeze. Reduced sensation during sex. Changes in control and function that feel like they came out of nowhere. Most people quietly manage these symptoms for years before doing anything about them, partly because they do not know there is a real clinical solution, and partly because the conversation feels uncomfortable to start.
It is not something you have to keep managing. And it is not something kegels alone can fix for most people.
Why Emsella Gets Results That Other Approaches Cannot
A lot of people have spent years trying to manage pelvic floor symptoms on their own. Here is why most of those approaches fall short, and what makes clinical Emsella treatment different.
Muscle Engagement
Emsella at Avara Medical
Delivers thousands of supramaximal pelvic floor contractions per session, engaging the entire muscle group at a depth and intensity impossible to replicate manually.
Kegals & Self-Management
Relies on voluntary contractions that most people perform incorrectly and inconsistently, engaging only a fraction of available muscle fibers.
Results Timeline
Emsella at Avara Medical
Most patients notice improvement within the treatment series. Optimal results typically seen 4-6 weeks after completing all sessions.
Kegals & Self-Management
Months of consistent daily practice required for modest results, and only if technique is correct from the start.
Consistency Required
Emsella at Avara Medical
6 (Six) 28-minute sessions. Fully clothed. No homework, no daily practice, no lifestyle changes required between visits.
Kegals & Self-Management
Daily commitment for months with no built-in accountability, no way to confirm correct technique, and no guarantee of progress.
Sexual Wellness Impact
Emsella at Avara Medical
May support improved sensation, lubrication, orgasm frequency, and sexual satisfaction for women. May support erectile function and pelvic floor strength in men.
Kegals & Self-Management
Limited sexual wellness benefit even with consistent and correct kegel practice.
Clinical Oversight
Emsella at Avara Medical
Provider-supervised treatment in a clinical setting, personalized to your symptoms and goals.
Kegals & Self-Management
No oversight. No feedback on whether what you are doing is working or even being done correctly.
Convenience
Emsella at Avara Medical
Fully clothed, 28 minutes per session, zero downtime. Return to normal activity immediately after every session.
Kegals & Self-Management
Requires daily effort with no structure, no accountability, and no clinical support if things are not improving.
Ready to do this the right way?
Personalized, physician-supervised pelvic floor strengthening begins with a 60-minute consultation.
Patient Experiences
What Our Patients Are Saying
Gave Up
"I had been dealing with leaking for years and just accepted it as part of life after having kids. After my Emsella sessions I could not believe the difference. I wish I had done this sooner."
Rachelle P. - Provo, Utah
Sexual Wellness
"I was hesitant to bring it up even with my provider but Rachel made it so easy to talk about. The improvement in sensation and intimacy has been significant. It has genuinely changed things for me and my husband."
Susan S. - Orem, Utah
Emsella Worked!
"I was two years postpartum and still dealing with pelvic floor issues my OB told me would resolve on their own. Six Emsella sessions did more than two years of kegels ever did."
Amy G. - Lehi, Utah
Overcame ED
"I was skeptical going in. Rachel explained the connection between pelvic floor strength and what I was experiencing (ED) and it made complete sense. The results have been real and I am glad I did not keep putting it off."
Matt M. - American Fork, Utah
Urinary Control
"After my prostate surgery I struggled with leakage and it was affecting everything. A friend mentioned Emsella and I figured I had nothing to lose. The improvement in control has been significant and I feel like myself again."
Jared F. - Spanish Fork, UT
What to Expect From Your Emsella Treatment
We hear the same question from almost every new patient: what is it actually like? Here is exactly what to expect from your first session to your last.
You Stay Fully Clothed
There are no gowns, no undressing, and no awkward preparation. You sit on the Emsella chair fully clothed for the entire session. Most patients read, scroll their phone, or simply relax.
Each Session Is 28 Minutes
A single Emsella session takes 28 minutes. You come in, sit down, and walk out. No recovery time, no downtime, and no restrictions on activity afterward.
The Full Treatment Series Is Six Sessions
The standard Emsella protocol is six sessions, typically scheduled twice a week over three weeks. Most patients begin noticing changes during the series itself.
What It Feels Like
You will feel a tingling and a series of muscle contractions in the pelvic floor during the session. The intensity can be adjusted to your comfort level. Most patients describe it as unusual but completely tolerable.
When You Will See Results
Most patients notice improvement during or shortly after completing their treatment series. Optimal results are typically seen four to six weeks after the final session as the muscles continue to strengthen and respond.
Maintenance
Many patients choose to schedule occasional maintenance sessions after completing their initial series to sustain results over time. Your provider will discuss what makes sense for your goals at your follow-up appointment.
Is Emsella Right for You?
Pelvic floor concerns affect people at every stage of life and for very different reasons. If any of this sounds familiar, you are exactly the kind of patient this treatment was designed for.
Women:
- You experience leaking during exercise, laughing, sneezing, or coughing and have accepted it as something you just have to manage
- You are postpartum and still dealing with pelvic floor weakness, incontinence, or core instability that has not resolved on its own
- You have noticed changes in sexual sensation, lubrication, or satisfaction and want a non-invasive clinical option to address it
- You have tried kegels consistently and have not seen the results you were hoping for
- You are experiencing a sense of heaviness or pressure in the pelvic region and want to address it before it progresses
Men:
- You are dealing with urinary leakage, urgency, or reduced bladder control, particularly following a prostate procedure
- You are experiencing erectile dysfunction or reduced sexual performance and want to address the pelvic floor component
- You want to improve pelvic floor strength and core function as part of a broader wellness or performance plan
- You have been told kegels are your only option and want something more effective
Start with a Consultation
Your first visit is a full hour. No rushed intake, no generic protocol.
How the It Works
Getting started with Emsella is simple. Here is what the process looks like from your first call to your final session.
Schedule Your Consultation
Book online or by phone. Your first appointment is in person at our Provo clinic where we will talk through your symptoms, goals, and whether Emsella is the right fit for you.
Clinical Evaluation
We review your health history, current symptoms, and specific concerns before recommending anything. If Emsella is appropriate, we walk you through exactly what the treatment series involves and what to expect.
Your Treatment Series
Six sessions, 28 minutes each, typically scheduled twice a week over three weeks. You arrive fully clothed, sit down, and walk out. No preparation, no recovery, no downtime between sessions.
Follow-Up and Maintenance
After your series is complete we schedule a follow-up to assess your results and discuss next steps. Many patients choose periodic maintenance sessions to sustain their progress over time.
Real Results for Real People
A Patient's Story
I have to say, I noticed a difference in my bladder control almost immediately, after just one session with the Emsella chair. That alone was impressive. I felt more confident and didn’t have that constant worry about leaking like I used to.
But what really surprised me was something I didn’t expect at all. Over the following weeks, I noticed a big change in my sensitivity and responsiveness. I just felt more aware and more engaged, and even my partner commented that nothing had changed on his end, but I was responding so much more. When I thought about the timing, it lined up exactly with when I had the treatment.
It honestly made me realize how much this treatment was doing beyond just bladder control. I came in hoping to stop the inconvenience and embarrassment of leaks but I also experienced these added benefits that really improved my overall quality of life.
I can confidently say the treatment works. I’m already trying to figure out how to schedule more sessions because the results have been so worth it.
Ready to do this the right way?
Personalized, physician-supervised pelvic floor strengthening starts with a 60-minute consultation.
Why Patients in Utah Valley Choose Avara Medical
We are a small, provider-led clinic and we like it that way. Here is what that means for you.
Rachel Gunderson, NP leads every program personally. Your care is not delegated. The provider you meet at your first visit is the one guiding your plan from start to finish.
Hundreds of satisfied patients across Utah Valley have trusted Avara Medical with their health goals and left better for it.
We are a cash-pay practice. No insurance-driven shortcuts, no rushed visits. Longer appointments and more personalized care are the whole point.
Your first visit is a full hour. We take the time to actually understand your situation before we recommend anything.
We treat root causes, not symptoms. Before we build your plan, we find out what is actually working against you.
We serve Provo, Orem, Lehi, American Fork, Spanish Fork, and the Wasatch Front. If you are in Utah Valley, you are close to care that is worth the drive.
Common Emsella and Pelvic Floor Questions for Utah Valley Patients
You will feel a series of muscle contractions and a mild tingling sensation in the pelvic floor during the session. The intensity is adjustable and most patients find it completely tolerable. Some describe it as unusual at first but are comfortable within the first few minutes.
No. You remain fully clothed for the entire session. There is no undressing, no gowns, and no preparation required. You simply sit on the Emsella chair and the treatment works through your clothing.
The standard protocol is six sessions, typically scheduled twice a week over three weeks. Some patients may benefit from additional sessions depending on their goals and response to treatment. Your provider will discuss what is appropriate for your situation.
Many patients begin noticing changes during their treatment series. Optimal results are typically seen four to six weeks after the final session as the pelvic floor muscles continue to strengthen and respond to treatment.
Your first appointment must be in person to establish care, as we are licensed only in Utah. After the initial consultation, follow-up appointments can often be conducted virtually.
No. Emsella is effective for both men and women. Men dealing with urinary incontinence, reduced bladder control following prostate procedures, or pelvic floor weakness contributing to erectile dysfunction may benefit significantly from treatment.
Pelvic floor strength plays a meaningful role in erectile function. Emsella may support improved pelvic floor tone, circulation, and muscle engagement in men experiencing ED. It is often used alongside other treatments at Avara Medical as part of a broader sexual wellness plan.
None. You can return to normal activity immediately after every session. There are no restrictions, no recovery period, and nothing you need to avoid following treatment.
Results vary by individual but many patients maintain meaningful improvement for a year or more after completing their initial series. Periodic maintenance sessions can help sustain results over time. Your provider will discuss a maintenance plan based on your response to treatment.
Yes, and it often works well as part of a broader care plan. At Avara Medical, Emsella is frequently combined with hormone therapy, shockwave therapy, PRP treatments, and other sexual wellness services for more comprehensive results. Your provider will look at your full picture and let you know what combinations make sense for your goals.
Emsella is not typically covered by insurance. Pricing will be discussed openly at your consultation before any treatment begins. Avara Medical is a cash-pay practice and we are transparent about costs upfront.
Ready to get Started
Personalized, Provider-supervised pelvic floor strengthening starts with a 60-minute consultation. We will review your history and build a plan that meets your goals. Schedule online or call us to begin.